Services & Pricing / How to Book

Psychological Assessments

All assessments are conducted in person.
If you are unsure which assessment may be appropriate for you,
please begin by booking a standard counseling session.

During the session, the counselor will listen to your concerns and provide recommendations tailored to your needs.

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Psychological Assessments

WAIS-IV (Wechsler Adult Intelligence Scale – Fourth Edition)

This is a comprehensive intelligence test designed for individuals aged 16 and above.
It helps you better understand your cognitive strengths, weaknesses, and individual characteristics.
To make the results practical and meaningful for your daily life, a psychologist will provide personalized feedback based on your specific concerns.
What matters most is not the score itself, but how the insights gained can contribute to your overall well-being.

Available in both English (U.S. version) and Japanese.

Assessment includes:

Intake interview and testing session (Approx. 2–3 hours)
Feedback session (on a separate day)
Written report

Fee: ¥25,000 (Tax included)
The above fee covers all components of the assessment.

Personality Assessments

SCT (Sentence Completion Test)
PF Study (Pictorial Frustration Study)
Baum Test
Landscape Montage Technique

Fee: ¥5,000 each (Tax included)

Neurodevelopmental Assessments

We recommend combining these with the WAIS-IV for a more detailed understanding of your cognitive profile.

For those interested in assessing ADHD tendencies:
CAARS (Self-report) / CARDID (Interview-based)
For those interested in assessing ASD (Autism Spectrum Disorder) tendencies:
AQ (Self-report)

Fee: ¥5,000 each (Tax included)

PTSD Assessments

PDS-5, PCL-5 (Self-report)
CAPS-5 (Clinician-Administered PTSD Scale)

CAPS-5 is a structured clinical interview that assesses PTSD symptoms in detail.
It can be emotionally demanding for some individuals.
At INSIGHTIA, it is conducted only by trained and experienced clinicians.

Obsessive-Compulsive Disorder (OCD) Assessments

Y-BOCS (Yale-Brown Obsessive Compulsive Scale – Interview-based)

Fee: ¥5,000 (Tax included)
Cognitive-behavioral therapy for OCD is also available. Please contact us for more details.

Note:

Duration may vary depending on the type of assessment.

Therapy Services

At INSIGHTIA, we offer both general therapy sessions and specialized therapeutic approaches tailored to specific concerns.

If you’re unsure which type of therapy best suits your needs,
please don’t hesitate to discuss it with us during your initial session.
Together, we’ll explore the most appropriate support for you.

○ General Therapy

In these sessions, we talk through the issues and challenges you're facing, adjusting the focus based on what matters most to you.　
The work is based on Cognitive Behavioral Therapy (CBT).

○ PE：Prolonged Exposure Therapy (PE) for PTSD

This is a structured form of cognitive behavioral therapy specifically designed to treat Post-Traumatic Stress Disorder (PTSD).
The full course typically consists of 10 to 15 sessions, conducted once a week.

○CBT-E: Enhanced Cognitive Behavioral Therapy for Eating Disorders (Bingeing and Purging)

CBT-E is an evidence-based treatment specifically developed for eating disorders, including binge eating and purging behaviors.
The standard course consists of 20 sessions.
Sessions are typically held twice a week for the first two months, followed by once-weekly sessions thereafter.

If attending twice a week is difficult, please feel free to consult with us.

○Cognitive Behavioral Therapy (CBT) for Obsessive-Compulsive Disorder (OCD)

This structured CBT program is designed to address obsessive thoughts and compulsive behaviors.
It typically involves 13 to 15 weekly sessions, held once a week.

Session Duration & Fee
Each therapy session is 50 minutes.
The fee is ¥12,000 (tax included) per session.
Online sessions are available at the same rate.

Appointment Request & Inquiry Form

Please include the following information in the contact form:

① Your preferred appointment times (up to 3 options)
Please refer to the “Hours of Availability” listed below.

Examples:

Monday, [Month/Day], between 6:00 PM – 10:00 PM
Thursday, [Month/Day], at 7:00 PM
Saturday, [Month/Day], between 9:00 PM – 10:00 PM

Hours of Availability：

Mon　15:00-21:30

Wed 10:30-21:30

Sat 10:30-21;30 (10:30-15:30 is only for Online sessions)

② A brief description of your concerns or reason for reaching out

Examples:

I’d like someone to talk to.
I’m having trouble at work, struggling to focus, or unable to go to work.
I’m dealing with relationship issues with my partner.
I’d like to inquire about an assessment for a developmental disorder.
...and so on.

If this is your first time, please include the phrase “Initial Therapy Session.”

Location

Address

Tokyo Life Building, 4th Floor
1-3 Ichigayatamachi, Shinjuku-ku, Tokyo 162-0843
(Located within the same office space as Polaris Counseling Office)

By Train
A 2-minute walk from Ichigaya Station, accessible via:

JR Chuo–Sobu Line
Tokyo Metro Namboku Line / Yurakucho Line
Toei Shinjuku Line

Please use Exit 6 or 7.
There is an elevator located between Exits 6 and 7—take it to the ground level, and the office is about a 30-second walk from there.

Look for the Tokyo Life Building, located just to the right of FamilyMart.
The 1st floor houses “Ai Dental Clinic (あい歯科)”, and the office is on the 4th floor.